Early Catharsis

Let’s have a talk about… Change. We might often encounter this strange fear for change. We might, or we might not be aware of it at all times, but change is occurring in our lives every second we keep on living. Now, while some changes may impact our lives more, we have to remember that every single change that we experienced got us in our current situation, in this particular moment. As parents we tend to teach our children that things are either good or bad, and as the kids grow older they have a tendency to slash everything in their lives in two halves. It is either good, either bad. Now especially if you know yourself as having an abusive background this “good” and “bad” limitation might sound extremely familiar to you. There is need for us to understand in the first place that abuse can catch many forms.  It might be either emotional, physical or psychological abuse. When we talk about abuse, we don`t have to only consider the severe cases and that ...

Let’s have a talk about… “I am asking for too much” No honey, you are not asking for too much. You ask what you need. And if it’s too much for others to handle. Then it means they are not what you need. Simple as that. No need for guilt. Why would you be sorry for needing “too much”? “Too much” compared to what? We are all different individuals, with different wounds to caress and heal. We have different tastes, and different interests…and different ways to feel, give and receive. Why would you be sorry for asking too much? There is nothing wrong with you feeling unsatisfied. It means you love yourself and you strive for better. It doesn`t make you ungrateful. But allowing yourself to aim higher while still being grateful does turn you into a wiser-choice-making person. A happier one too. They say we accept the love that we think we deserve. Feel, give, receive. Yes, in order for you to have a healthy, functional relationship, you have to be the balanc...